Smart Snacks for Healthy Teeth

What's wrong with sugary snacks, anyway?
Sugary snacks taste so good — but they aren't so good for your teeth or your body. The candies, cakes, cookies and other sugary foods that kids love to eat between meals can cause tooth decay. Some surgary foods have a lot of fat in them, too. Kids who consume sugary snacks eat many different kinds of sugar every day, including table sugar (sucrose) and corn sweeteners (fructose). Starchy snacks can also break down into sugars once they're in your mouth.

How do sugars attack your teeth?
Invisible germs called bacteria live in your mouth all the time. Some of these bacteria form a sticky material called plaque on the surface of the teeth. When you put sugar in your mouth, the bacteria in the plaque gobble up the sweet stuff and turn it into acids. These acids are powerful enough to dissolve the hard enamel that covers your teeth. That's how cavities get started. If you don't eat much sugar, the bacteria can't produce as much of the acid that eats away enamel.

How can I "snack smart" to protect myself from tooth decay?
Before you start munching on a snack, ask yourself what's in the food you've chosen. Is it loaded with sugar? If it is, think again. Another choice would be better for your teeth. And keep in mind that certain kinds of sweets can do more damage than others. Gooey or chewy sweets spend more time sticking to the surface of your teeth. Because sticky snacks stay in your mouth longer than foods that you quickly chew and swallow, they give your teeth a longer sugar bath.

You should also think about when and how often you eat snacks. Do you nibble on sugary snacks many times throughout the day, or do you usually just have dessert after dinner? Damaging acids form in your mouth every time you eat a sugary snack. The acids continue to affect your teeth for at least 20 minutes before they are neutralized and can't do any more harm. So, the more times you eat sugary snacks during the day, the more often you feed bacteria the fuel they need to cause tooth decay.

If you eat sweets, it's best to eat them as dessert after a main meal instead of several times a day between meals. Whenever you eat sweets — in any meal or snack — brush your teeth well with a fluoride toothpaste afterward.

You can make an appointment with our cosmetic dentists by calling our friendly staff at (305) 940-3135 or by visiting www.SkylakeDental.com. Please don't hesitate to contact Skylake Dental if you have any questions about cosmetic dentistry.

Best Ways of Dealing with Missing Teeth - North Miami Dentist Gives Tips

Tips on Dealing With Missing Teeth

Did you know that the average adult between the ages of 20 and 64 has three or more decayed or
missing teeth? If you are missing one or more teeth, there are plenty of reasons to correct the problem. For one thing, a large space between your teeth may affect how you speak or eat. Even if it’s not noticeable, a missing molar can affect how you chew. Remaining teeth may shift and in some cases, bone loss can occur around a missing tooth. With today’s advances, you don’t have to suffer from missing teeth.

Here are some options to replace a lost tooth or teeth. Talk to your dentist about which option is best for you: 

• Bridges. Anchored to your adjacent teeth, these can be removable or fixed, depending on your mouth, your dentist’s recommendation and your needs.
• Dentures. An option if you’ve lost all or most of your teeth.
• Implants. Most similar to a natural tooth.

For more information or dental tips, please visit our website http://www.skylakedental.com

Choosing the Right Dental Tooth Brush Can have a Significant Impact on Your Smile - Dental Tips From North Miami Dentist.

The toothbrush has been around for nearly 5,000 years. “Chew sticks,” bone, wood, ivory and hog
bristles all make up the far-reaching history of this instrument of oral health. The nylon bristled toothbrush that we now use was invented in 1938. Today, battery powered toothbrushes are available in addition to manual toothbrushes.

Both manual and powered toothbrushes can effectively and thoroughly clean teeth. People who have difficulty using a manual toothbrush may find a powered toothbrush easier or more comfortable to use. The size and shape of the brush should fit your mouth comfortably, allowing you to reach all areas easily. Your dentist may offer suggestions about which type is suitable for your needs.No matter what type of toothbrush you choose, the American Dental Association recommends that you brush twice a day with a fluoride toothpaste and clean between your teeth with floss or an interdental cleaner daily. It’s also important to keep your toothbrush clean. Rinse your toothbrush with tap water after brushing to remove any remaining toothpaste and debris. Store the brush in an upright position if possible and allow it to air dry until using it again. Do not routinely cover toothbrushes or store them in closed containers. A moist environment, such as a closed container, is more conducive to the growth of microorganisms than the open air. Dental cleaners are a great way to keep your teeth healthy. There is a variety of brushes that can be used on a disposable basis between your regular brushing, and they can even be used to clean brace wires. There are many brands of these cleaners, and they are all effective.

TIP! How you grip your toothbrush has a major effect on whether or not you have the right brushing technique. Slightly hold the toothbrush at an angle for proper brushing.

 Make sure to replace your toothbrush every three to four months. Bristles that become frayed and worn with use and will be less effective at cleaning teeth. Look for toothbrushes that display the ADA Seal of Acceptance. Young children can be very afraid of going to the dentist. Help them to see a dentist as their friend. Choosing a pediatric dentist that makes the waiting room and exam rooms kid friendly, can really make all the difference in your child's comfort level.

TIP! Don't forget to brush your tongue as well as your teeth. The tongue is an ideal place for bacteria to develop.

 Toddlers and preschoolers may want to chew on their brush. Allow them to. Yes, brushing is key for attaining clean teeth, but chewing can actually help clean their teeth somewhat. This is a great way also to get your child used to their toothbrush, so they are more comfortable using it.

TIP! Smoking is very bad for your gums and teeth. Even if you're not experiencing any side effects at this moment, you should research what could occur.

The Skylake Dental team looks forward to meeting with you and developing a plan tailored to meet your individual needs.

You can make an appointment with our dentists by calling our friendly staff at (305) 940-3135 or by visiting http://www.SkylakeDental.com. Please don't hesitate to contact our office if you have any questions about cosmetic dentistry, veneers, Invisalign, tooth whitening, or dental implants.

Skylake Dental

http://www.SkylakeDental.com
(305) 940-3135
1660 NE Miami Gardens Drive
Suite 3
N. Miami Beach, FL 33179

Check out our practice videos:

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Helping Teens Maintain Healthy Teeth! - North Miami Dentist - Skylake Dental

A few healthy habits can go a long way to maintain a healthy smile. After all, your smile is one of the first things people notice about you. That’s why it’s so important to take care of it. Cavities aren’t just for little kids—you can get them at any age. When you consume sugary foods, soda, juice or energy drinks, you put yourself at risk for tooth decay and gum disease. Be smart. Always brush your teeth twice a day for two minutes and floss once a day.

The bottom line for smiles that are healthy on the inside and out:

• Always brush your teeth twice a day with fluoride toothpaste for two minutes
• Floss between your teeth daily
• Avoid sugary and starchy snacks
• Wear a mouthguard when you’re active
• Don’t smoke
• Don’t pierce your lips or any part of your mouth
• See your dentist. Regular dental visits will help set you up to be Mouth Healthy for Life.

You can make an appointment with our cosmetic dentists by calling our friendly staff at (305) 940-3135 or by visiting www.SkylakeDental.com. Please don't hesitate to contact Skylake Dental if you have any questions about cosmetic dentistry.

Skylake Dental –North Miami

http://www.SkylakeDental.com
(305) 940-3135
1660 N.E. Miami Gardens Dr. Ste 3
N. Miami Beach, FL 33179

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Blog: http://skylakedental.blogspot.com
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North Miami Dentist Giving Back to the Community!

This month our team gave a helping hand at a local community center. We helped by preparing food packets, salads, desserts, and making hygiene kits. We also made bags with clothes and other products and helped distribute these. Our team also helped organize the center by stocking shelves with canned and bottled goods that were donated by the government and other entities. It was particularly rewarding helping to feed the local people that came to the center for help. It was a great a great experience to help those in need by sharing and caring!

or more information about our office and community service please visit: http://www.skylakedental.com/our-practice/community-service/

Happy 4th of July

Liberty is the right to choose. Freedom is the result of the right choice. Have a fun-filled 4th of July!

http://www.SkylakeDental.com

What causes bad breath?

Whether you call it bad breath or halitosis, it’s an unpleasant condition that’s cause for embarrassment. If you’re concerned about bad breath, see your dentist. Bad breath can be caused by a number of sources, and he or she can help identify the cause and determine the best treatment.

What causes bad breath?

• Food. What you eat affects the air you exhale, like garlic or onions. If you don't brush and floss daily, particles of food can remain in the mouth, collecting bacteria, which can cause bad breath. Dieters may develop unpleasant breath from infrequent eating.
• Gum disease. Persistent bad breath or a bad taste in the mouth can also be one of the warning signs of gum disease; which is caused by plaque.
• Dry mouth. This occurs when the flow of saliva decreases and can be caused by various medications, salivary gland problems or continuously breathing through the mouth. Without enough saliva, food particles are not cleaned away. If you suffer from dry mouth, your dentist may prescribe anartificial saliva, or suggest using sugarless candy or increase your fluid intake.
• Smoking and tobacco. In addition to staining teeth and being bad for overall health, tobacco can add to bad breath. Tobacco reduces your ability to taste foods and irritates gum tissues. Tobacco users are more likely to suffer from gum disease and are at greater risk for developing oral cancer. If you use tobacco, ask your dentist for tips on kicking the habit.
• Medical conditions. Some diseases have symptoms related to bad breath. Sinus or lung infections, bronchitis, diabetes, and some liver or kidney diseases may be associated with bad breath.

If you’re concerned about what’s causing your bad breath, make an appointment to see your dentist. Regular checkups allow your dentist to detect any problems such as gum disease or dry mouth. Bad breath may be the sign of a medical disorder. If your dentist determines that your mouth is healthy, you may be referred to your primary care physician.
Maintaining good oral hygiene, eliminating gum disease and scheduling regular professional cleanings are essential to reducing bad breath. Brush twice a day and clean between your teeth daily with floss. Brush your tongue, too. If you wear dentures, be sure to remove them at night and clean them thoroughly before replacing them the next morning.
It’s important to note that mouthwash will only mask the odor temporarily. Mouthwashes are generally cosmetic and do not have a long-lasting effect on bad breath. If you must constantly use a breath freshener to hide unpleasant mouth odor, see your dentist.

You can make an appointment with our cosmetic dentists by calling our friendly staff at (305) 940-3135 or by visiting www.SkylakeDental.com. Please don't hesitate to contact Skylake Dental if you have any questions about cosmetic dentistry.